Tips to Get Healthier in 2017

Every year, right about now, people make a challenge to themselves to become healthy. This commonly means purchasing a gym membership and staying away from chocolate – at least for a bit. But while eating healthy matters, occasionally people forget the multiple other ways they can stay healthy. Service Experts Heating & Air Conditioning is here with some tips to help you be healthier in the New Year.

Get Your Ducts in a Row

You can eat all the vegetables you want and run 10 miles a day – but if your home doesn’t have clean air for your to breathe, you aren’t going to be healthy. Begin the year with an air duct cleaning from Service Experts Heating & Air Conditioning. Most of the air in your home comes through your air ducts, and those ducts get dirty over time with mildew, bacteria, and microbes, as well as dirt and dust. Routine cleanings can help ensure the air you are breathing is safe and healthy.

Ditch the Toxins

It’s not spring yet, but it’s never too premature to contemplate how you’re cleaning your home – and what you’re breathing in when you do. Vinegar, baking soda, and essential oils are all great ways to clean your home safely and without the exacerbating toxins that could cause headaches, nausea, and respiratory issues.

Install a UV Light

It’s cold…and flu season, and with that arrives cold and flu germs. Help make sure your home is germ-free with an Ultraviolet Germicidal Light. These appliances safely give off the highest UV light intensity available, working to help lower the spread of airborne germs and even help terminate further accrual of germs in your home and inside your heating and cooling system.

Vacuum

Dust can exacerbate allergies and asthma, making vacuuming a vital routine for anyone suffering from respiratory issues. Getting the perfect vacuum and operating it routinely can help cut down on the allergens in your home, helping to keep your home healthy.

We can’t clean your home but we can clean your air! Call Service Experts Heating & Air Conditioning at 440-252-1375 today to ask for a duct cleaning or have a UV light installed to help keep your family safe and healthy all winter long.